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Как правильно убрать растяжки на животе? Автор beautifulandhappy На чтение 6 мин Просмотров 379 Обновлено 31 марта, 2021
Любая женщина хочет выглядеть идеально. К сожалению, каждая сталкивается с огромным количеством препятствий при создании идеального возраста: прыщи, морщины, целлюлит, растяжки. В борьбе с каждым из этих препятствий информация пойдет лишь на пользу.
Почему появляются растяжки Растяжки представляют собой рубец, образовывавшийся на месте разрыва ткани. Причины появления этих рубцов могут быть самыми разнообразными.
Беременность. В первую очередь, организм стремительно набирает вес, что влечет разрывы тканей. Кроме того, из-за действия прогестерона кожа беременной перестает быть эластичной. Из-за этих факторов, действующих вместе, и появляются кожные разрывы, которые потом рубцуются. Если у подростка кости растут быстрее мышц , недостаточно эластичная кожа может повредиться, это и служит причиной возникновения стрий. Наследственность. Если переданная от старших поколений кожа изначально обладает низкой эластичностью, нужно уделять уходу за ней больше времени и сил. Все усилия необходимо направлять на увлажнение и поддержание упругости дермы. В таком случае стрии не будут слишком явными. Питание. Это очень важно не только для общего здоровья тела, но и для его внешнего вида. Именно из-за недостатка коллагена и эластина кожа теряет свою эластичность. Резкий набор или потеря веса. В первом случае кожа попросту не успевает растягиваться, во втором – кожа теряет эластичность из-за ухудшения кровоснабжения. Лишняя кожа заламывается и рубцуется в местах повреждения. Недостаток воды в организме. Для правильного функционирования, человеку необходимо выпивать не меньше двух литров в день. Когда выпивается меньший объем и организм испытывает недостаток жидкости, кожа становится сухой. В таком состоянии она не может быть эластичной и повреждается. VIDEO
Лучшие способы борьбы с растяжками на животе Женщины всех национальностей и социальных слоев всегда боролись с растяжками. Особенно женщин волновало, как убрать растяжки после родов на животе . Именно поэтому человечество изобрело множество способов для устранения этих кожных недостатков.
Салонные процедуры Лазерная шлифовка Процедура помогает убрать лазером растяжки на животе . Представляет собой воздействие на кожу лазерного луча. Его производит специализированный аппарат. Луч разрушает старые слои кожи, благодаря чему запускается регенерация. Процедура индивидуальна для каждого и длится от нескольких минут до часа. Затем необходимо обрабатывать кожу специальными мазями для заживления.
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Химический пилинг Обычные скрабы в этом деле помогают слабо: для устранения повреждений такого размера, нужно более глубокое действие. Химический пилинг имеет в своем составе феноловую, трихлоруксусную и альфа-гидрокислоты. Во время процедуры раствор наносится на проблемные участки и оставляет на определенное время. Процедуру нельзя назвать безболезненной, можно почувствовать жжение. Затем раствор смывается с кожи и данный участок обрабатывается специальным кремом. Улучшения можно почувствовать после курса таких процедур.
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Озонотерапия История этой процедуры началась еще в девятнадцатом веке. Озоном можно было вылечить хроническую усталость, депрессию, дерматиты. В настоящее время данная область медицины только расширилась.
Для устранения стрий, врач вводит газ под кожу, это помогает улучшить кровообращение и вывести токсины. Дерма выравнивается, растяжки светлеют и становятся менее заметными. Кроме того, озон положительно влияет и на неповрежденную кожу, он способствует ее обновлению и восстановлению.
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Мезотерапия Представляет собой инъекции смеси препаратов, которые способствуют улучшению кровообращения и выравниванию кожи. Полный состав в каждом салоне свой, инъекции могут содержать витамины, аминокислоты, микроэлементы. Данная терапия применяется и для растяжек и для целлюлита, и для борьбы с лишним весом.
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Механический пилинг Для данного вида процедуры потребуется специальное оборудование. Аппарат оснащен наконечником, который подает небольшие кристаллы – побочный продукт оксида алюминия. Именно они отшелушивают и разравнивают кожу. Для того чтобы добиться требуемого результата, нужно пройти курс таких процедур.
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Народные способы лечения растяжек Салонные процедуры очень дороги, на них нужно время и в далеко не каждом населенном пункте возможно найти салон красоты, в котором их выполняют на должном уровне. В такой ситуации важно знать, как убрать растяжки на животе в домашних условиях . Их преимущество в низкой стоимости и возможности проведения в домашних условиях. Недостаток же заключается в низкой эффективности данных процедур. При их помощи можно избавиться только от свежих, недавних рубцов. Застарелые же растяжки народные средства смогут разве только сделать менее заметными.
Для того чтобы избавиться от стрий, пары процедур недостаточно. Необходимо сочетать разные методики и действовать как снаружи, так и изнутри. В первую очередь, необходимо правильно выстроить рацион. Необходимо следить за наличием в плане питания нескольких элементов, которые помогут коже быть эластичной.
Одним из главных элементов является витамин С. Он способен защитить дерму от негативного влияния окружающей среды, например, ультрафиолета и жесткой воды. Кроме того, он стимулирует выработку коллагена, который отвечает за упругость и молодость кожи. Витамин С содержится в капусте брокколи, болгарском перце, и, конечно же, в цитрусовых, поэтому их обязательно нужно включить в рацион.
Обновлению клеток дермы способствует ретинол. Самое высокое содержание данного витамина в печени, яйцах, картофеле, моркови и в листьях салатных овощей.
Витамин Е является отличным антиоксидантом, который помогает коже восстанавливать поврежденные клетки и защищает их от оксидативного стресса. Самые богатые данным витамином продукты это: орехи, томаты, овсянка, авокадо, оливковое масло, семечки.
Цинк способствует повышению плотности и эластичности кожи. Для того чтобы восполнить его недостаток, нужно есть говядину, фасоль и бананы.
Питание должно быть сбалансированным. Злоупотребление любыми продуктами ведет к проблемам со здоровьем.
Другие способы избавления от растяжек в домашних условиях Убрать растяжки на животе в домашних условиях можно и при помощи процедур. От стрий хорошо помогают различные масла. Жожоба питает и увлажняет дерму, улучшает приток крови. Масло авокадо способствует выработке коллагена. Масло из зародышей пшеницы размягчает поврежденную ткань, стимулирует запуск заживляющих процессов. Масла миндальных орехов помогают коже восстановить ее эластичность. Также, хорошими помощниками в борьбе с растяжками станут аромамасла.
Наиболее часто для таких целей используют лаванду, нероли, розмарин, мяту, мандарин, гвоздику, розу.
Рецепты против растяжек Потребуется пол-литра оливкового масла, ложка масла жожоба и пятнадцать капель масла розы.
В равных количествах смешиваются кокосовое, оливковое и масло какао. К раствору добавляется витамин Е.
По половине стакана масла миндаля и алое, несколько капель витамина Е и витамина А.
Любой из данных растворов наносится на кожу после душа. Можно использовать в качестве средства для массажа.
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